Our Passion Is Inspiring Others

5 TIER ATHLETE DEVELOPMENT

212˚ in Motion an athlete development company owned by Lori Cooper and Jason Watson.  212˚ In Motion aims to provide athletes of all levels of experience personalized, interactive coaching founded on fundamental training principles. We pride ourselves in offering a variety of sport-specific performance programs that are designed to give you the competitive edge.  

 

212˚ in Motion provides our athletes with individualized, progressive workouts that ensure each athlete reaches their fitness goals by focusing on 5 fundamentals: biomechanical analysis, performance testing, functional strength training, nutrition analysis, and coaching. 

 

  •         We are athletes too

  •         Integrated performance testing & biomechanical analysis

  •          Industry-leading facilities and equipment 

  •          Sport-specific training

 

We are here for you every step of the way, whether you are recovering from an injury, training for a sport, or achieving a lifetime or personal fitness goal. Our goal is to educate you as we challenge you to train and compete at your highest potential. 

COACHING

Become a stronger, fitter athlete with one of our coaching programs

PERFORMANCE

TESTING

Closing the gap between the athlete you are today and one you will become

MOTION

ANALYSIS

Evaluate your technique, get advise on how to improve your weaknesses and  strengths

CONSULTATION

We aim to empower you to be the best athlete you can be by giving you knowledge you need to achieve your goals 

IN MOTION BIKE FIT 

3D Motion capture bike fit

HAVE QUESTION?  GET IN TOUCH.
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