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ATHLETE DEVELOPMENT

Consultations

AT 212˚ IN MOTION OUR CONSULTS ARE AN INTERACTIVE

PROCESS BETWEEN ATHLETE AND COACH.

- 212˚ Motion Analysis

3 cups

Blueberries

3 cups

Flour

2 tsp.

Cinnamon

1 cup

Sugar

2 tsp.

Oil

2 tbsp.

Salt

1½ cups

Butter

Nutrition Consultation

Why?

Nutrition is the foundation of a healthy mind, body and soul. The old cliche´ that "you are what you eat" is true: your body and mind function only as well as what you put into them. To be a high performance engine, you need to consume high- performance fuel. This is true for daily, training, and competitive nutrition. A healthful lifestyle begins with food. What you eat and drink has direct influence on your entire body and all its systems.

Contact us to schedule a meeting!

Learn How To:

Train with Heart Rate or Power

Are you at the point where you are not sure if you want a full time professional coach, but you are tired of the same old basic training plan?

Here is an option that allows a professional coach to mentor and train you on how to use Heart Rate and or Power to make your training more effective

Contact us to schedule a meeting!

COACHING

Become a stronger, fitter athlete with one of our coaching programs

PERFORMANCE

TESTING

Closing the gap between the athlete you are today and one you will become

MOTION

ANALYSIS

Evaluate your technique, get advise on how to improve your weaknesses and strengths

CONSULTATION

We aim to empower you to be the best athlete you can be by giving you knowledge you need to achieve your goals

IN MOTION BIKE FIT

3D Motion capture bike fit

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