Consultations
AT 212˚ IN MOTION OUR CONSULTS ARE AN INTERACTIVE
PROCESS BETWEEN ATHLETE AND COACH.
- 212˚ Motion Analysis
Nutrition Consultation
Why?
Nutrition is the foundation of a healthy mind, body and soul. The old cliche´ that "you are what you eat" is true: your body and mind function only as well as what you put into them. To be a high performance engine, you need to consume high- performance fuel. This is true for daily, training, and competitive nutrition. A healthful lifestyle begins with food. What you eat and drink has direct influence on your entire body and all its systems.
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Learn How To:
Train with Heart Rate or Power
Are you at the point where you are not sure if you want a full time professional coach, but you are tired of the same old basic training plan?
Here is an option that allows a professional coach to mentor and train you on how to use Heart Rate and or Power to make your training more effective
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COACHING
Become a stronger, fitter athlete with one of our coaching programs
PERFORMANCE
TESTING
Closing the gap between the athlete you are today and one you will become
MOTION
ANALYSIS
Evaluate your technique, get advise on how to improve your weaknesses and strengths
CONSULTATION
We aim to empower you to be the best athlete you can be by giving you knowledge you need to achieve your goals
IN MOTION BIKE FIT
3D Motion capture bike fit