Semi-Custom Training Plans

This isn’t your normal training plan. We don’t just set it and forget it. Jason and Lori have spent years developing a strategy around coaching and racing which you get to benefit from. More importantly, when you buy a training plan from 212, our coaches can and will help you adjust and reconfigure your plan if needed. 

You sign up and tell us what you need a training plan for. Either to build for your A-Race, strength training plan, off-season plan, bike only plan, etc., and then we build it; a

8-20-week plan specifically for you. You will receive your

plan in 6-8 business days. 

Single Sport

These are designed for athletes that don't need constant coach-athlete interaction

Strength 

This program allows you to utmost freedom so that you can move things around to fit your daily lifestyle

Multi-Sport

Each plan is built around your personal heart rate zones, power zones and training goals. 

Each plans includes periodic testing to 

gauge improvement.

General Fitness

Each plan includes a Training Peaks account to allow for your coach to monitor your training

COACHING

Become a stronger, fitter athlete with one of our coaching programs

PERFORMANCE

TESTING

Closing the gap between the athlete you are today and one you will become

MOTION

ANALYSIS

Evaluate your technique, get advise on how to improve your weaknesses and  strengths

CONSULTATION

We aim to empower you to be the best athlete you can be by giving you knowledge you need to achieve your goals 

IN MOTION BIKE FIT 

3D Motion capture bike fit

HAVE QUESTION?  GET IN TOUCH.
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