Semi-Custom Training Plans
This isn’t your normal training plan. We don’t just set it and forget it. Jason and Lori have spent years developing a strategy around coaching and racing which you get to benefit from. More importantly, when you buy a training plan from 212, our coaches can and will help you adjust and reconfigure your plan if needed.
You sign up and tell us what you need a training plan for. Either to build for your A-Race, strength training plan, off-season plan, bike only plan, etc., and then we build it; a
8-20-week plan specifically for you. You will receive your
plan in 6-8 business days.
Single Sport
These are designed for athletes that don't need constant coach-athlete interaction
Strength
This program allows you to utmost freedom so that you can move things around to fit your daily lifestyle
Multi-Sport
Each plan is built around your personal heart rate zones, power zones and training goals.
Each plans includes periodic testing to
gauge improvement.
General Fitness
Each plan includes a Training Peaks account to allow for your coach to monitor your training
COACHING
Become a stronger, fitter athlete with one of our coaching programs
PERFORMANCE
TESTING
Closing the gap between the athlete you are today and one you will become
MOTION
ANALYSIS
Evaluate your technique, get advise on how to improve your weaknesses and strengths
CONSULTATION
We aim to empower you to be the best athlete you can be by giving you knowledge you need to achieve your goals
IN MOTION BIKE FIT
3D Motion capture bike fit