Semi-Custom Training Plans


This isn’t your normal training plan. We don’t just set it and forget it. Jason and Lori have spent years developing a strategy around coaching and racing which you get to benefit from. More importantly, when you buy a training plan from 212, our coaches can and will help you adjust and reconfigure your plan if needed.
You sign up and tell us what you need a training plan for. Either to build for your A-Race, strength training plan, off-season plan, bike only plan, etc., and then we build it; a
8-20-week plan specifically for you. You will receive your
plan in 6-8 business days.

Single Sport
These are designed for athletes that don't need constant coach-athlete interaction
Strength
This program allows you to utmost freedom so that you can move things around to fit your daily lifestyle

Multi-Sport
Each plan is built around your personal heart rate zones, power zones and training goals.
Each plans includes periodic testing to
gauge improvement.
General Fitness
Each plan includes a Training Peaks account to allow for your coach to monitor your training